About the Founder

Nisha Jags was born in India and raised in the US, graduated as a Civil Engineer with a minor in Marketing. Coming from an Eastern family background, rich in Yoga, Meditation & Ayurveda, she has always been drawn towards the healing arts. Nisha found her biggest passion in reading holistic books, attending natural food & diet workshops, practicing various types of breathing techniques, attending yoga sessions, having spiritual discussions and just sitting silently in meditation.

Yoga provides the means to bring out the best in each person. Reiki certified (Usui Reiki Level II) and RYT200, Nisha has been practicing yoga for over 10 years. Previously, she use to offer pre-natal yoga classes at the Womens Own OBGYN office in Englewood, NJ, teen yoga at the Oasis Wellness Center in Montville, NJ and adult yoga at the Hanz Plaza in Iselin, NJ. Nisha also taught Spiritual Adult Yoga at Grace Episcopal Church in Nutley, NJ and offers numerous private yoga sessions to kids, adults, seniors, pre-natal yoga and personalized restorative yoga based on the person's needs throughout Northern and Central New Jersey. Besides instructing yoga, she gives consultations on healthy living and how to maintain a healthy lifestyle in today's world.

Nisha's passion for helping others through Natural Healing and Wellness Consultations, Chakra Balancing, Yoga & Meditation, Breathing Techniques and Reiki Therapy has brought her self-fulfillment. She believes life is a gift and each person should love one's own body by nourishing it naturally for a longer, happier and healthier life!