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Yoga is a Sanskrit word which means union or joining. Its fundamental philosophy is that mind, body and spirit are united.  Yoga is a discipline, a path for mental, physical, emotional and spiritual growth.  The goal of yoga is to improve health and vitality, reduce stress and disease, and increase sense of well-being and feelings of generosity, compassion, and deeper understanding.  It also increases core strength, corrects posture and promotes control of the body and mind.  Yoga provides the means to bring out the best in each person. 
CPR/AED certified, Reiki certified (Usui Reiki Level II) and RYT200 - registered with Yoga Alliance, in the spirit of Ashtanga tradition with Vinyasa Style, iYogaGURU  adapts the various means and methods of practice, such as postures, breathing exercises and creative reflection techniques, to the unique condition, needs, and interests of each student. 
Serving Northern & Central New Jersey, we specialize in giving the best personalized sessions for:  Adults • Kids • Mommy & Me • Pre & Post Natal • Partner • Restorative Yoga • Chair for Seniors • Corporate Yoga.

We also offer Reiki Therapy • Chakra Balancing • Guided Meditation • Spiritual Counseling • Ayurveda & Herbal Wellness Consultations. 
Remember Life is a Gift - Love your Body - Nourish it Naturally for a Longer Happier Healthier Life!